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NHS Choices - Information about conditions, treatments and local services.

NHS Choices website Beat Beat is the world’s largest eating disorders charity.

Relate website Telephone: 03 (Monday to Thursday, 8am–10pm; Friday, 8am-6pm; Saturday, 9am–5pm) Young Minds Young Minds is the UK’s leading charity committed to improving the emotional wellbeing and mental health of children and young people.

If offers information to young people and children about mental health and emotional wellbeing.

NHS Choices: eating disorders website Citizen’s Advice Bureau (CAB) CAB provides free, independent, confidential and impartial advice to everyone on their rights and responsibilities.

It values diversity, promotes equality and challenges discrimination.

Below we have listed some charities, support groups and helplines that you may find helpful.

Talk To Frank website Telephone: 0800 77 66 00 (free, 24 hours a day, 365 days a year) Text: 82111 Live chat: -, every day SMART SMART is a charity which seeks to actively promote mental health through purposeful activity.

Their website has lots of resource links and leaflets.

SWEDA website Northumberland and Tyne NHS Foundation Trust (NTW) Offers 12 free booklets on common mental health problems including sleep, depression, anger, stress, bereavement and panic.

It provides support and information to anyone affected by eating disorders, including sufferers, their family members and friends, professionals and anyone who wants to find out more about eating disorders.

Beat website Helplines: Beat Adult Helpline (over 18s) 08 (Monday to Friday, 10.30am-8.30pm; Saturday, 1.00pm-4.30pm) or email [email protected] Beat Youthline (for those aged 25 or under) 08 (Monday to Friday, 4.30pm-8.30pm; Saturday, 1.00pm-4.30pm) or email [email protected] Beat offers a callback service, so that you can save the cost of the call.

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